DANCE YOURSELF FIT
MUSICAL THEATRE – DANCE FITNESS CLASSES
ESCAPE REALITY
Get fit dancing to show tunes
Dance yourself fit with this unique dance fitness experience that will transport you into the heart of your favourite musicals.
At ChiChi Fit, you don’t just exercise, you perform. Think Zumba meets Broadway!
HOW TO GET INVOLVED:
- Join live classes
- Work out at home with The Stage Is Yours
- Train to become a ChiChi Fit instructor
No dance experience needed. Just bring your energy and your inner star.
Get Fit At Home
Join The Stage Is Yours, our at-home musical theatre fitness studio. It is packed with Broadway style dance workouts, show-stopping routines and fresh monthly themes inspired by the musicals you love.
Press play and step into the spotlight from your own front room.
about our Live classes
ChiChi FIT – our signature class.
ChiChi KIDS – for our young fans.
ChiChi ENCORE – lower impact.
ChiChi CHAIR – seated fitness.
TRAIN TO TEACH ANY, OR ALL!
choose your next step
Love Musicals? Teach Them!
Teach our Broadway-inspired dance fitness classes, inspire others, and earn doing something you love.
- Flexible on-demand training
- Train from home, in your own time
- No dance experience needed — just passion and personality
Our motto…
“to sparkle, shine, smile, sweat and feel fabulous!”
Learn more about becoming an
instructor TODAY!
Learn more
FREQUENTLY ASKED QUESTIONS
I can't dance. Is that okay?
Trying a new fitness class can feel daunting but rest assured that in ChiChi Fit, there’s no need to worry!
In ChiChi FIT you don’t need any prior dance experience. It is suitable for all dance and fitness abilities. Unlike a traditional dance class where you learn specific steps or choreography, dance fitness is all about getting a sweat on and having fun while moving your body. You’ll get swept up in the music and feel like you’re part of a spectacular show!
Aerobic dancing is up there with the top forms of exercise for weight loss and bettering your overall health. It’s a cardio workout, like jogging, only heaps more fun! Are you ready for a Broadway Boogie?
Will I Get a full-body workout?
Absolutely! ChiChi Fit offers a truly distinctive fitness experience that engages both your body and mind. Dancing is a whole-body workout that’s actually fun. It’s good for your heart, it makes you stronger, and it can help with balance and coordination. An hour of dance fitness burns between 300 and 700 calories, about the same as jogging.
Dance doesn’t just focus on the main five fitness areas – cardiovascular endurance, flexibility, muscular endurance, body composition, and muscular strength. It also boosts your balance, agility, coordination, power, reactivity, and speed.
Musical Theatre dance fitness is the perfect combination of fitness and entertainment, making your workout feel like showbiz rather than a chore. Get ready to embrace the fun, embrace the sweat, and embrace a fitness journey like no other!
For a more gentle, low impact workout, there’s ChiChi ENCORE and if you prefer to be seated as you workout, there’s ChiChi CHAIR
how do i know if it's for me?
We highly recommend trying an ON-DEMAND class to get a taste of the ChiChi Fit experience. With ChiChi Fit On-Demand, you get unlimited access to a huge variety of classes – ‘shows’. Viewers can pause, play, fast-forward, rewind, and re-watch the show On-Demand as much as they would like.
what do i need to bring?
A bottle of water and your sparkle! Wear comfortable fitness clothes and trainers. Why not treat yourself to fitness wear from ChiChi’s incredible range: CHICHI LEISURE WEAR
Reviews
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behind the magic
ChiChi Fit owes its creation to the brilliant mind of Danella Mercati. Drawing upon her extensive background in musical theatre and dance, and her dedication to fitness and wellbeing (and an opportunity to work with Sir Paul McCartney who gave her life-changing advice!!), Danella merged these passions and realized her dream – a vibrant and theatrical fitness class that places you squarely in the spotlight as the star of the show!
ChiChi Fit offers a fresh and invigorating fitness experience that will redefine how you perceive exercise. Immerse youself in the perfect blend of dance and aerobics, all set to an energetic backdrop of showtunes. Through expertly crafted choreography, you’ll be empowered to look and feel like a dancer, even if you’re not one! With Craig Revel-Horwood on-hand to contribute his amazing choreography, ChiChi Fit is the best of the best in Musical Theatre Dance Fitness.
Experience a variety of incredible musicals in each class—tracks from Les Misérables, Hamilton, Wicked, SIX, Frozen, Hairspray, Moulin Rouge, Mamma Mia and more!
With over 25 years of experience teaching Musical Theatre, Danella possesses the expertise to guide you towards both physical fitness and happiness through the power of dance fitness. Head backstage for more exciting stories about ChiChi’s creation – BACKSTAGE
“One thing’s universal, life’s no dress rehearsal” The Prom
THE FULL STORY


